New Workshop: Nourishing ADHD
Lets face it, meal time is often a struggle between trying to understand what is truly healthy, what can be made in a hurry, and what your child will actually eat!
Join me on February 20, 2020 at Foothills Academy School! In this workshop you will discover how to feed and nourish your family to encourage an optimal environment for brain function. You will also learn how our gut and stress affect our brain and what to do about it. This will include tips to support healthy eating habits that address the typical struggles of nourishing families and individuals with ADHD. Kid approved nutrient dense recipe ideas will be available. There may even be some sampling of a recipe or two!
You must be registered to attend. $10 event fee.
Click the photo above to go to the registration link.
Date: February 20, 2020
Time: 6:30-8:30pm
Location:
Foothills Academy Society
745 37 Street NW Calgary, AB T2N 4T1